The Wise Waters Journey

A Sacred Passage for Women in Transition

The Wise Waters Journey is guided by Omitola Yejide Fowler — Iyanifa, Yemoja Priestess, Certified Menopause Coach, Certified Nutrition Coach, Certified Trauma Healing Coach, Herbalist, Reiki Master Teacher, and Full-Spectrum Doula with over two decades of experience supporting women through every season of life.

As a woman currently navigating her own perimenopausal transformation, Omitola brings both professional expertise and lived wisdom to this sacred work. She understands firsthand that this stage is not a decline, but a rebirth — a powerful threshold where identity, intuition, and embodiment deepen. Her approach honors menopause as a spiritual initiation, a calling into authenticity, inner freedom, and ancestral knowing.

Through gentle coaching, nutritional and herbal support, trauma-informed guidance, energy healing, and ritual, she helps women ease symptoms, restore balance, and reclaim connection to their changing bodies. Each session is personalized, compassionate, and rooted in the belief that a woman’s power does not fade — it refines.

Wise Waters is more than support.
It is remembrance.
It is reclamation.
It is the knowing that your waters still flow… just in a different direction, with deeper purpose and greater wisdom.

A holistic path for women entering their season of wisdom and renewal.

Every stage of womanhood deserves care, reverence, and balance. The Wise Waters Journey offers holistic support through herbal remedies, energy healing, guided meditation, and sacred sisterhood—helping you flow gracefully through perimenopause, menopause, and beyond.

While these offerings are rooted in ancestral and spiritual traditions, they are meant to complement—not replace—professional medical care. The guidance shared within this journey is for holistic and educational purposes only. You are always encouraged to consult your healthcare provider regarding any medical concerns, treatments, or the use of herbal remedies.

Here, your wellness is honored as both sacred and personal—a collaboration between your body’s wisdom, your spiritual practice, and the support you choose.

Choose your path....

We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.

The Gentle Flow - Intro Session 

A soft entry into your Wise Waters experience.
Includes a 60-minute consultation (virtual or in-person) to explore your current needs, create a wellness plan, and receive tailored guidance on herbs, nutrition, and self-care.
$150
Optional add-on: 30-minute follow-up — $75
🕊️ Perfect for first-time clients or those curious about holistic menopause support.

What You Can Expect

  • A soft, grounding space to share what you’re experiencing in your body and spirit

  • A gentle conversation exploring your symptoms, emotions, and questions

  • Clear guidance on what’s happening in your perimenopause or menopause transition

  • Trauma-informed emotional support that honors your lived experience

  • Intuitive insight and spiritual grounding from a priestess-centered lens

  • A simple, personalized plan to help you regulate, breathe, and begin finding your rhythm again

What You Receive

  • A 60-minute one-on-one session (virtual or in-person)

  • Herbal + nutritional suggestions tailored to your needs

  • Optional grounding practice (breathwork, meditation, or energy balancing)

  • A midlife support plan you can begin using immediately

  • A safe, sacred container to be fully seen, heard, and supported without judgment

Who This Is Perfect For

  • Women entering perimenopause and unsure what’s happening to their bodies

  • Women already in menopause who need clarity, balance, and support

  • Anyone experiencing mood changes, anxiety, fatigue, sleep struggles, or emotional overwhelm

  • Women navigating identity shifts, spiritual transitions, or life changes in midlife

  • Anyone who wants a compassionate guide to help them understand their symptoms and find relief

  • Those who desire a mix of practical guidance and spiritual grounding

Your Next Step

Your intro session is the doorway into a season of clarity, compassion, and renewal. Let’s begin your Wise Waters journey with softness and intention.

The Deep Tide- Full Journey Program 

A complete six-session immersion into balance, vitality, and self-renewal.
Includes:

  • Six 75-minute private sessions (virtual or in-person)

  • Personalized herbal wellness kit (steams, teas, or tinctures)

  • Energy healing and guided meditations

  • Nutrition + movement guidance

  • Access to the Wise Waters Support Circle (group Zoom)

  • Closing Womb Renewal Ceremony

$850 – Full Journey
Founding clients: $750 (limited offer)
🌕 Ideal for women ready for deep transformation.

What You Can Expect

  • A sacred, supportive container to explore your midlife experiences

  • Honest, compassionate conversations about symptoms, emotions, and life changes

  • Trauma-informed guidance and nervous system support

  • Deep insight into your perimenopause or menopause process

  • Spiritual grounding and priestess-centered metaphysical reflection

  • Herbal, nutritional, and lifestyle guidance tailored to your unique needs

  • Gentle practices to help regulate stress, mood, sleep, and energy

  • A gradual rebuilding of balance, clarity, and inner confidence

  • Rituals, meditations, and reflective practices that honor your transformation

What You Receive

  • Six (6) 75-minute sessions — virtual or in person

  • Personalized herbal and nutritional recommendations

  • Energy healing or grounding exercises (Reiki, breathwork, guided meditation)

  • Weekly or bi-weekly check-ins (based on your chosen schedule)

  • A personalized midlife wellness plan updated throughout your journey

  • Journaling prompts + reflection practices for deeper insight

  • Access to Wise Waters Support Circle during your program

  • A closing ritual / Midlife Rebirth Ceremony to mark your transformation

  • Priority booking for follow-up sessions + retreats

Who This Is Perfect For

  • Women seeking ongoing, structured support in their midlife journey

  • Those struggling with mood shifts, exhaustion, brain fog, anxiety, sleep issues, libido changes, or emotional heaviness

  • Women who want holistic support that honors BOTH science and spirit

  • Those ready to reconnect to themselves after years of prioritizing others

  • Women curious about the deeper emotional or spiritual meaning of midlife

  • Those who want guidance that blends metaphysical wisdom, ancestral insight, herbal support, and coaching

  • Women who feel ready for transformation, clarity, and emotional relief

Your Commitment, Your Rebirth

This program is designed to guide you through the waves of midlife with strength, softness, and sacred intention. It is a rebirth journey, and you do not have to walk it alone.

The Wise Woman Circle - Community Membership

An ongoing circle of sisterhood and sacred learning.
Includes:

  • Monthly live Zoom circle

  • Private online community access

  • Recorded meditations + journal prompts

  • Seasonal rituals + herbal teachings

$44 / month – Core Circle
$77 / month – Full Circle (includes exclusive Q&A and monthly ritual)
✨ For women who want continued connection, guidance, and community support.

Add On Offerings

Reiki / Energy Healing: 60-minute private session $111

Herbal Consultation + Custom Kit Tailored herbal support package$125–$150

Mini-Retreat: Restoring the Waters Within -1-day in-person retreat experience $333–$555

 

For more information on services, send me a message through my contact page.